Saturday's Swim Session

Dear Athletes

Following our first proper Group Coaching session last Saturday I would to know your views and what you feel is needed to improve.

The idea of the session on Saturday was, from a coaching point of view, to have a look at everyone's technique since most of you do their training on their own, and I need to start getting used to you. What I wanted to achieve was to get you all swimming a hard 1500m swim Time Trial not for the time, but to make everyone more comfortable to push the distance before the Olympic Distance Triathlon since the last time most of us raced was in October. I hope the little bit of feedback I gave you all was useful and that you start working on them to improve your swimming. As a nation, although we are surrounded by the sea, we seem to struggle big time in the swim and this is the first part we have to try and improve together so that when we race on an international level we are not left behind.

I hope to see some feedback on the website forum. This is a very good idea by Fabienne to keep contact and also from which other athletes can learn.

Train Safe

Dermot

Hi everybody, tell your friends to join these training sessions. Looking forward for receiving your feedback.